The Mat is the perfect assistant to your self-treatment routine. It works like acupuncture; allowing your body to release endorphins, which have the ability to produce analgesia and a feeling of well-being. Each person’s experience is unique but positive all the same! Our clients report feeling happier, relaxed, having more energy and a clearer mind. If used regularly the acupressure set may: -Increase energy level-Improve blood circulation-Decrease stress-Relieve neck and back pain-Reduce blood pressure-Alleviate headaches-Improve sleep .
[9:37 PM, 11/4/2019] Fred Oketch: How to use?
Place the mat on the ground with spikes pointing up. Lie on the mat. The mat will allow you to target curved areas, such as neck, lumbar, and even feet. It is preferred to do it daily for 15 to 45 minutes each time or as long as desired. For beginners, it might be better to start for a shorter period of time and/or wear a shirt or place a thin cloth between the spikes and your skin.